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Five summer vegetables

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   T he season of the year where the heat hits us from June 21 to September 20. With high temperatures, you want to have something cool and easily digestible, and vegetables are an ideal food for these moments of intense heat, thanks to their cooling power and relaxing effect. In addition, those that grow in summer have an important contribution of water, making them a suitable food for all ages during this season. Learn More:  Tips   Tips   Tips   Tips   Tips   Tips   Tips   Tips   Tips   Tips   These are our favorites: Beet The beet or also known as beet, is the large and fleshy root that grows within the same plant. From the Quenopodiaceae family, with more than 1400 species, typical of coastal areas or temperate saline soils. Its cultivation dates from the second century BC where only the leaves of the plant and the root were consumed to combat certain pain such as toothaches or headaches. It was the Romans who consume...
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Seasonal fruits for each season of the year

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Seasonal fruits for each season of the year W hat seasonal fruits are there in each season of the year? Why is it better to eat fruits in season? Are you interested in knowing the answers to these two questions that we just asked you? Well, keep reading because we answer these and some more and we are sure that we will convince you that consuming seasonal fruits is the best option. We live in a very fortunate country because here we can find a great variety of fruits and also vegetables. Whatever the market you go to, you will find endless products that, by the way, are essential to have a healthy diet. You can buy a huge number of fruits, fruits, vegetables. Read also:  Summer   Summer   Summer   Summer   Summer   Summer   Summer   Summer   Summer   Summer In Spain all kinds of fruits are grown. Now, with greenhouse technology, you can even find tropical fruits that do not correspond to the climate in which we live. In you can even ...
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Spring season fruits and vegetables

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A s many of you already know, here we are strong defenders of the consumption of seasonal fruits and vegetables. Not only because this way we help to better conserve the environment, but because we also help our economy and enjoy food with full nutritional and taste faculties. We have a post that you surely bookmarked when you read it –if not, now you will read it and save it–, about winter season fruits and vegetables. And now, the time comes when we are going to talk to you about spring vegetables and fruits. Yes, we are sure that you too receive this season of the year with great joy. The cold is over, the days arrive with more light, the most pleasant temperatures and, above all, a lot of vegetables and fruits of the spring season that are full of flavor and variety. Read More:  Fruits   Fruits   Fruits   Fruits   Fruits   Fruits   Fruits   Fruits   Fruits   Fruits These are the spring fruits that you are looking forward to eatin...
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